EMDR Therapy SeattleEMDR Therapy Seattle
Seattle, WA, came in 3rd place in a recent study that rated mental health resources in 50 major cities. However, it’s each person’s responsibility to get the help they need.
Tag: Trauma Therapy
EMDR vs. CBT, Which Therapy Should You Use for You?EMDR vs. CBT, Which Therapy Should You Use for You?
Thanks to the advancement in technology and psychology, we now have various treatments for addictions and mental illnesses. Consequently, you will probably want to try something different if one type
Is EMDR Hypnosis? EMDR vs. Hypnosis, What are the Differences?Is EMDR Hypnosis? EMDR vs. Hypnosis, What are the Differences?
Is EMDR Hypnosis? In short, no. We’ll dive into each therapy type to help you understand the differences. For treating trauma, specifically post-traumatic stress disorder, the common treatments include EMDR
EMDR vs Mindfulness Meditation (Complete Comparison)EMDR vs Mindfulness Meditation (Complete Comparison)
EMDR and mindfulness are two practices which are growing in popularity as ways of letting go of past traumas and finding some sense of internal calm and peace. Just how
EMDR vs Talk Therapy (Complete Comparison)EMDR vs Talk Therapy (Complete Comparison)
Some people find that standard talk therapy isn’t particularly effective for helping them solve their problems, or else progress is painfully slow despite the often high cost of private counselling
How Long Does EMDR Take To Work?How Long Does EMDR Take To Work?
People interested in EMDR will want to know about how the process works, but also how long it will take to deliver results. Is there a timescale for both how